en | de
100% vegan
CO2-neutral shipping
Organic
Ships at once

White Quinoa, Organic, 500g

100% vegan
CO2-neutral shipping
Organic
Ships at once
Log in
to see the prices.
These plant seeds which have their origin in the Andes are pure energy wonders. Nine amino acids, plenty of calcium, magnesium and iron strengthen the bones and make you fit. With its mild taste, quinoa is a perfect side dish for vegetables and salads, mashed or in casseroles, roasted or puffed or prepared like risotto. A delicious alternative to rice. The ideal cereal for veggies.
 
Basic recipe: let simmer 250 g Quinoa with approx. 625 ml of water for approx. 15 min. and after that let soak for 5 min.

Production: The tiny seeds from Bolivia are manually or mechanically harvested and cleaned afterwards.

Hand in hand for fair organic pleasure: Direct support for the smallholders by ensuring stable prices and long-term commercial relations.

Nutrition facts:
Quinoa has about 15% protein and a very valuable composition of vital amino acids such as lysine, tryptophan and cystine. It contains almost no gluten and can be used as cereal by people with a gluten intolerance.
The fat content is about 5-6 % and is equal to that of oat, however 99% of its fatty acids are unsaturated and about half of it is the essential linoleic acid.
Futhermore, quinoa is extremely rich in caclium, magnesium, iron and zinc, contains many B-vintamins and much vitamin E.

Product number: A001312

Sales name: Quinoa White

Content: 500g

Ingredients: Quinoa* white
(* = certified organic)

Distributor: Rapunzel Naturkost GmbH, Rapunzelstraße 1, 87764 Legau

Trade with organic products certified by inspection body ABCERT, DE-ÖKO-006

EAN: 4006040102410

Please additionally check the information on the product packaging. Changes may occur due to recipe changes or raw material fluctuations.

Nutrients per 100g
energy 1645 kJ / 390 kcal
fat 6,6 g
of which:
saturated fatty acids 0,8 g
Carbohydrates 67,4 g
of which:
Zucker 2,8 g
protein 12,4 g
salt <0,01 g